INGREDIENTS 7-10 jalapenos 1 can of petite diced tomatoes undrained 1 small or half a mediumsized onion chopped DIRECTIONS Place your jalapenos in a large saucepan or stock pot and bring to a boil. Once the peppers are boiling, add a generous amount of smoked salt.
HEAD OVER MEALS Living in southwest Texas, hot sauce or salsa is a staple in most households — at least it is in mine. If I do not have at least a couple of diverse types of salsas and/or hot sauce in my refrigerator, my food feels almost naked.
What would you say to someone who told you they were trying to put on muscle by working out but refused to nourish their body with protein? You would probably say, “Look, that won’t work. Without protein, you will not build the muscle you desire.” Pivot with me from the body to the soul.
The Alpine Lady Bucks Volleyball team has been making waves early in the season, demonstrating their growth and determination in a series of recent matches. Their first home game of the season, held on August 27, saw the Lady Bucks face off against Van Horn, with matches played by the freshman, junior varsity, and varsity teams.
The Alpine High School tennis courts may be quiet now, but the team is gearing up for an exciting start in January 2025. Head Coach Lauren Martinez, now entering her second season with the team, is optimistic about what lies ahead. With around 14 returning players and a wave of talented freshmen, the upcoming season promises both intensity and growth.